Mental Health Resources

  • Suicide Prevention Lifeline

    The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

    Phone: 1-800-273-8255

  • Crisis Text Line

    Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them.

    USA text: 741741
    Canada text: 686868
    UK text: 85258
    Ireland text: 50808

  • NAMI HelpLine

    The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health conditions, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance.

    Phone: 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET

  • Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline

    SAMHSA’s National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year.

    Phone: 1-800-662-HELP (4357)

  • National Parent Helpline®

    Call the National Parent Helpline® to get emotional support from a trained advocate and become empowered and a stronger parent. Available 10:00 a.m. to 7:00 p.m. PT, Monday through Friday.

    Phone: 1-855-427-2736 (4APARENT)